A.
deadlift 2-2-1-1-1-1
B.
8 min amrap:
3-6-9-12….and so on up the ladder
deadlifts (225/155)
10 box jump overs after each set of deadlifts
A.
deadlift 2-2-1-1-1-1
B.
8 min amrap:
3-6-9-12….and so on up the ladder
deadlifts (225/155)
10 box jump overs after each set of deadlifts