CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Tuesday

March 23, 2020Workout of the DayCFGG

10 min amrap:

14 jumping air squats

8 burpees

14 jumping lunges

8 burpees

rest 4 mins

10 min amrap:

30 DBS

30 push ups

30 sit ups

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← Friday Tuesday 9/8/20 →

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
  • info@crossfitgoldengate.com
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