A.
1RM bear complex
B.
for time:
400m Run
2 Rounds:
10 Deadlift (275/165)
10 Handstand Push Ups
400m Run
2 Rounds:
10 Deadlift (275/165)
10 Handstand Push Ups
400m Run
A.
1RM bear complex
B.
for time:
400m Run
2 Rounds:
10 Deadlift (275/165)
10 Handstand Push Ups
400m Run
2 Rounds:
10 Deadlift (275/165)
10 Handstand Push Ups
400m Run