Tuesday October 14, 2019Workout of the DayCFGG A. five sets: back squat x 1 rep B. for time: 8 bar MU – 8 front squats (185/125) – 32 box jump overs 6 bar MU – 6 front squats – 24 box jump overs 4 bar MU – 4 front squats – 16box jump overs 2 bar MU – 2 front squats – 8 box jump overs