A.
4 sets:
1.1 segment power clean
B.
5 min amrap:
Buy-In: 600m run
max rounds of “The Chief” (135/95)
rest 3 mins
5 min amrap:
Buy-In: 400m run
max rounds of “The Chief” (155/105)
rest 3 mins
5 min amrap:
Buy-In: 200m run
max rounds of “The Chief” (185/125)