A.
4-4-3-3-2 segmented clean deadlift (@3131)
B.
complete each amrap in teams of 2, partition reps as desired
5 min amrap:
12 power cleans (135/95)
8 box jump overs
rest 4 mins
5 min amrap:
8 power cleans (155/105)
8 box jump overs
rest 4 mins
5 min amrap:
4 power cleans (185/125)
8 box jump overs