A.
Work up to a heavy single floor press for the day
Then 5×5 @ 75%
B.
For time:
100 DUs
Then 3 Rounds:
15 push presses (95/65)
20 Box Jumps
then, 100 DUs
A.
Work up to a heavy single floor press for the day
Then 5×5 @ 75%
B.
For time:
100 DUs
Then 3 Rounds:
15 push presses (95/65)
20 Box Jumps
then, 100 DUs