Tuesday August 6, 2018Workout of the DayCFGG 6 sets: power clean + hang power clean B. BICOUPLET 2 (6 min cap) 12-9-6 Snatches (135/85) Bar muscle-ups rest 1 min BICOUPLET 1 (6 min cap) 21-15-9 Snatches (85/55) Chest-to-bar pull-ups