A.
3-3-3-2-2-2 low hang clean
B.
4 mins to complete:
25 TTB
50 DUs
15 squat cleans (135/95)
4 mins to complete:
25 TTB
50 DUs
13 squat cleans (185/115)
4 mins to complete:
25 TTB
50 DUs
11 squat cleans (225/145)
A.
3-3-3-2-2-2 low hang clean
B.
4 mins to complete:
25 TTB
50 DUs
15 squat cleans (135/95)
4 mins to complete:
25 TTB
50 DUs
13 squat cleans (185/115)
4 mins to complete:
25 TTB
50 DUs
11 squat cleans (225/145)