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CrossFit Golden Gate Established 2012 - San Francisco, CA

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Tuesday

September 5, 2017Workout of the DayCFGG

A.

5 sets: 1 jerk balance + 1 split jerk

B.

5 sets: 1 split jerk

C.

7 min amrap:

7 push press (115/75)

7 TTB

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  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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