Tuesday July 25, 2017Workout of the DayCFGG A. 6RM back squat B. two sets of max Front Squats at 60% of A C. 15 min EMOM 15/10 cal row 5 burpees over the bar + 5 deadlifts (225/155, Rx+ 275/185) 10 DB thrusters (50/35)