Tuesday June 13, 2017Workout of the DayCFGG A. 5 sets: Behind the Neck Press in Split Stance x 5 reps B. 4 sets: Split Jerk x 3 reps C. five sets: In 90s, complete: 15 TTB 12 power snatches (75/55) Double-Unders x Max reps rest 90s between sets score = total reps DUs