Tuesday

A.

5 sets:

Behind the Neck Press in Split Stance x 5 reps

B.

4 sets:

Split Jerk x 3 reps

C.

five sets: In 90s, complete:

15 TTB

12 power snatches (75/55)

Double-Unders x Max reps

rest 90s between sets

score = total reps DUs