A.
build to todays heaviest:
high hang snatch + hang snatch + snatch
B.
15 min amrap:
200m run
15 C&Js (95/65)
15 TTB
A.
build to todays heaviest:
high hang snatch + hang snatch + snatch
B.
15 min amrap:
200m run
15 C&Js (95/65)
15 TTB