A.
10 sets: 2 Strict Press
B.
10 sets: 1 Push Press
C.
Five rounds for time:
40 DUs
20 WBS (20/14)
10 CTB Pull-Ups (rx+ 4 ring MUs)
A.
10 sets: 2 Strict Press
B.
10 sets: 1 Push Press
C.
Five rounds for time:
40 DUs
20 WBS (20/14)
10 CTB Pull-Ups (rx+ 4 ring MUs)