A.
snatch skills and drills
B.
6 min amrap:
42 Double-unders
12 T2B
9 thrusters (95/65)
Rest 5 mins
6 min amrap:
21 Double-unders
9 T2B
6 thrusters
A.
snatch skills and drills
B.
6 min amrap:
42 Double-unders
12 T2B
9 thrusters (95/65)
Rest 5 mins
6 min amrap:
21 Double-unders
9 T2B
6 thrusters