A.
3×2 back squat
B.
2×25 good mornings
C.
for time:
21 OHS (135/95)
200m run
15 OHS
200m run
9 OHS
200m run
A.
3×2 back squat
B.
2×25 good mornings
C.
for time:
21 OHS (135/95)
200m run
15 OHS
200m run
9 OHS
200m run