A.
build to today’s 1RM Power Clean
B.
five rounds, each round for time:
250m row
10 front squats (155/105)
work:rest = 1:1
A.
build to today’s 1RM Power Clean
B.
five rounds, each round for time:
250m row
10 front squats (155/105)
work:rest = 1:1