A.
build to todays heavy
C&J x 3 reps
B.
build to todays heavy
C&J x 2 reps
C.
3 rounds for time:
10 Clean and Jerks 135/95
10 Front Squats 135/95
10 Push Press 135/95
A.
build to todays heavy
C&J x 3 reps
B.
build to todays heavy
C&J x 2 reps
C.
3 rounds for time:
10 Clean and Jerks 135/95
10 Front Squats 135/95
10 Push Press 135/95