Tuesday July 5, 2016Workout of the DayCFGG A. 6 sets: 3 Tempo Front Squats B. For time: 40 WBS 30 snatch (Rx 75/55, Rx+95/65) 30 Toes-to-Bar 40 Burpees to Target 6″ Above Reach 30 Toes-to-Bar 30 hang snatch 40 WBS