Tuesday

A.

build to a max strict press

B.

“Death By Strict Press” @ 80% of above

C.

For time:

50 sit-ups

25 hang power snatches (75/55)

40 sit-ups

20 hang power snatches

30 sit-ups

15 hang power snatches

20 sit-ups

10 hang power snatches

10 sit-ups

5 hang power snatches