A.
6 sets:
2 hang power cleans + power clean
B.
4 rounds:
2 mins on/2 mins off:
60 DUs buy-in, and then
amrap:
10 hang power cleans (135/95)
10 burpees over the bar
pick up where you left off on the amrap each round
score = total reps of amrap
A.
6 sets:
2 hang power cleans + power clean
B.
4 rounds:
2 mins on/2 mins off:
60 DUs buy-in, and then
amrap:
10 hang power cleans (135/95)
10 burpees over the bar
pick up where you left off on the amrap each round
score = total reps of amrap