Thursday December 21, 2017Workout of the DayCFGG A. 5 sets: 3 reps Curtis P 1 Curtis P = 1 power clean + 1 lunge step per leg + 1 push press B. For time: 10 Thrusters (115/75, Rx+ 135/95) 10 TTB 20 Front Squats (115/75, Rx+ 135/95) 20 TTB 30 Back Squats (115/75, Rx+ 135/95) 30 TTB