Five sets:
3 min amrap:
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Squats
Rest 3 mins b/n sets, pick up the next set where you left off
Five sets:
3 min amrap:
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Squats
Rest 3 mins b/n sets, pick up the next set where you left off