Thursday June 4, 2015Workout of the DayCFGG 8 min amrap: 8 Thrusters (95/65) 8 Burpees 3 mins rest 8 min amrap: 12 Back Squats (95/65) 12 pull-ups 3 mins rest 8 min amrap: 16 push presses (95/65) 16 WBS