Every two minutes, for 8 sets:
push press + push jerk + split jerk
B.
1×10 strict press
C.
7 rounds for time:
7 thursters (115/75)
7 burpee box jumps
Every two minutes, for 8 sets:
push press + push jerk + split jerk
B.
1×10 strict press
C.
7 rounds for time:
7 thursters (115/75)
7 burpee box jumps