B.
18 mins to find today’s heavy 1 rep hang power snatch
C.
4 sets:
In 2 mins, complete:
10 hang power snatches (115/85)
12 TTB
max cal row in time remaining
rest 2 mins between sets
score = total cals rowed
B.
18 mins to find today’s heavy 1 rep hang power snatch
C.
4 sets:
In 2 mins, complete:
10 hang power snatches (115/85)
12 TTB
max cal row in time remaining
rest 2 mins between sets
score = total cals rowed