Thursday

A.

deadlift – build to a tough single, RPE 8

B.

15 min amrap:

12 burpee box jump overs (24″/20″)

9 toes-to-bar

X deadlifts:

Round 1 – 21 deadlifts (155/105)

Round 2 – 15 deadlifts (185/135)

Round 3 – 12 deadlifts (225/155)

Round 4 – 9 deadlifts (275/185)

Round 5 – 6 deadlifts (315/205)