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CrossFit Golden Gate Established 2012 - San Francisco, CA

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Thursday

January 25, 2023Workout of the DayCFGG

A.

6-8 sets:

2 deadlifts

B.

10 rounds for time:

4 Devil’s Press

25 DUs

Rx+

10 rounds for time:

6 Devil’s Press (50/35)

30 DUs

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  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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