Thursday

for time:

9-6-3

   Power Snatches (135/95)

   Burpee Box Jump Overs (30/24)

[On the 10:00]

for time:

12-9-6

   Power Snatches (95/65)

   Box Jump Overs (24″/20″)

[On the 20:00]:

for time:

15-12-9

   Power Snatches (75/55)

   Bar-Facing Burpees