Thursday January 4, 2023Workout of the DayCFGG for time: 9-6-3 Power Snatches (135/95) Burpee Box Jump Overs (30/24) [On the 10:00] for time: 12-9-6 Power Snatches (95/65) Box Jump Overs (24″/20″) [On the 20:00]: for time: 15-12-9 Power Snatches (75/55) Bar-Facing Burpees