for time:
9-6-3
Power Snatches (135/95)
Burpee Box Jump Overs (30/24)
[On the 10:00]
for time:
12-9-6
Power Snatches (95/65)
Box Jump Overs (24″/20″)
[On the 20:00]:
for time:
15-12-9
Power Snatches (75/55)
Bar-Facing Burpees
for time:
9-6-3
Power Snatches (135/95)
Burpee Box Jump Overs (30/24)
[On the 10:00]
for time:
12-9-6
Power Snatches (95/65)
Box Jump Overs (24″/20″)
[On the 20:00]:
for time:
15-12-9
Power Snatches (75/55)
Bar-Facing Burpees