A.
3-3-2-2-2 deadlift
B.
five sets:
2 mins on/2 mins off:
1 round “DT” + max reps burpees
“DT”
12 deadlifts (155/105)
9 hang power cleans
6 push jerks
A.
3-3-2-2-2 deadlift
B.
five sets:
2 mins on/2 mins off:
1 round “DT” + max reps burpees
“DT”
12 deadlifts (155/105)
9 hang power cleans
6 push jerks