A.
5×4 deadlift
B.
five sets, one set every 4 mins, each set for time:
75 DUs
10 bar facing burpees
5 power snatches (135/95)
A.
5×4 deadlift
B.
five sets, one set every 4 mins, each set for time:
75 DUs
10 bar facing burpees
5 power snatches (135/95)