A.
4×2 power clean
B.
6×1 power clean
C.
8 rounds:
40s max reps KBS
20s rest
40s max reps hang power cleans
20s rest
A.
4×2 power clean
B.
6×1 power clean
C.
8 rounds:
40s max reps KBS
20s rest
40s max reps hang power cleans
20s rest