A.
4 sets:
8/leg front rack Bulgarian split squats
B.
five sets:
In 90s, complete:
12 TTB
10 front squats (115/75)
max reps burpees
score = total reps burpees
90s rest between rounds
A.
4 sets:
8/leg front rack Bulgarian split squats
B.
five sets:
In 90s, complete:
12 TTB
10 front squats (115/75)
max reps burpees
score = total reps burpees
90s rest between rounds