A.
10×2 push jerk
B.
four rounds:
2 mins on/2 mins rest:
300/250m row
max reps push press (115/75)
score = max reps push press
A.
10×2 push jerk
B.
four rounds:
2 mins on/2 mins rest:
300/250m row
max reps push press (115/75)
score = max reps push press