A.
4×15 stiff legged deadlifts
B.
3 rounds of:
6 min amrap with 2 mins rest between amraps
50 DU buy in,
then amrap:
21 KBS
15 sit ups
12 TTB
A.
4×15 stiff legged deadlifts
B.
3 rounds of:
6 min amrap with 2 mins rest between amraps
50 DU buy in,
then amrap:
21 KBS
15 sit ups
12 TTB