A.
6 sets:
1 strict press + 5 push presses
B.
five sets: 90s on/90s off:
12 TTB
12 hang power snatch (75/55)
max reps burpees
score = total reps burpees
A.
6 sets:
1 strict press + 5 push presses
B.
five sets: 90s on/90s off:
12 TTB
12 hang power snatch (75/55)
max reps burpees
score = total reps burpees