Thursday December 22, 2016Workout of the DayCFGG A. 6×5 floor press B. 3 sets of max reps strict pull-ups C. 12 min amrap amrap: 1 round Cindy 6 burpee box jump overs 2 rounds Cindy 6 burpee box jump overs 3 rounds Cindy 6 burpee box jump overs….. *score is total rounds/reps Cindy