A.
four sets:
10 Push Presses
B
four sets:
1 min max reps power snatch (75/55)
1 min front squat (75/55)
1 min over the bar burpees
2 mins rest
A.
four sets:
10 Push Presses
B
four sets:
1 min max reps power snatch (75/55)
1 min front squat (75/55)
1 min over the bar burpees
2 mins rest