CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Thursday

August 4, 2016Workout of the DayCFGG

every 8 mins for 5 rounds,
each round for time:
400m run
8 HSPUs
16 CTB pull-ups
24 KBS

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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