A.
Strict Press
5 reps @ 50%
5 reps @ 60%
5 reps @ 70%
3 reps @ 85-90%
3 reps @ 85-90%
3 reps @ 85-90%
10 reps @ 65-70%
B.
6 min amrap:
3 power snatches (95/65)
3 TTB
6 power snatches
6 TTB
9 power snatches
9 TTB
Rest 4 minutes, and then repeat one more time
