A.
10 min amrap:
10 box jumps
15 push presses (95/65)
20 KBS
B.
10 min amrap:
400m run
50 WBS
C.
10 min amrap:
30 Burpees
30 Power Cleans (95/65)
A.
10 min amrap:
10 box jumps
15 push presses (95/65)
20 KBS
B.
10 min amrap:
400m run
50 WBS
C.
10 min amrap:
30 Burpees
30 Power Cleans (95/65)