Monday March 23, 2015Workout of the DayCFGG A. Every two minutes, for 16 minutes (8 sets): 3 Front Squats B. Happy Birthday Coach D.Rep! 29 burpees 200m run 29 pull-ups 200m run 29 front squats (135/95) 200m run 29 pull-ups 200m run 29 burpees