Monday

A.

front squat (32X1) 6-6-5-5-5

B.

for time:

3 rounds of:

   5 deadlifts (115/75, RX+ 135/95)

   5 hang power cleans

   5 front squats

rest 60s

2 rounds of:

   10 deadlifts

   10 hang power cleans

   10 front squats

rest 60s

1 rounds of:

   15 deadlifts

   15 hang power cleans

   15 front squats

score = total time including rest