Monday

A.

5RM deadlift (RPE 10)

B.

3-4 drop sets with  -10% less for 5 reps

C.

9 min amrap:

1-2-3-4-5-6-7-8-9-10…and so on up the ladder

1 power clean (185/125, Rx+ 205/145)

1 burpee box jump