A.
deadlift
work up to a top set of 5 reps @ RPE 9
B.
3-4 drop sets with -10% less for 5 reps
C.
For time:
21-15-9
power cleans (155/105)
burpee box jumps
A.
deadlift
work up to a top set of 5 reps @ RPE 9
B.
3-4 drop sets with -10% less for 5 reps
C.
For time:
21-15-9
power cleans (155/105)
burpee box jumps