A.
deadlift
work up to a top set of 5 reps @ RPE 8
B.
4 drop sets of 5 reps with -10% less
C.
7 sets, one set every 2 mins, each set for time:
250/200m row + 12 TTB
A.
deadlift
work up to a top set of 5 reps @ RPE 8
B.
4 drop sets of 5 reps with -10% less
C.
7 sets, one set every 2 mins, each set for time:
250/200m row + 12 TTB