A.
18 mins to find a heavy hang clean for the day
B.
20 min amrap:
400m run
11 power snatches (95/65)
17 pull-ups
13 power cleans (95/65)
A.
18 mins to find a heavy hang clean for the day
B.
20 min amrap:
400m run
11 power snatches (95/65)
17 pull-ups
13 power cleans (95/65)