A.
back squat 2-2-2-1-1
B.
For Time:
25 toes to bar
20 front squats (95/65)
300m run
20 front squats (95/65)
300m run
20 front squats (95/65)
25 toes to bar
A.
back squat 2-2-2-1-1
B.
For Time:
25 toes to bar
20 front squats (95/65)
300m run
20 front squats (95/65)
300m run
20 front squats (95/65)
25 toes to bar