A.
tempo strict press 3-2-2-2-2-2
B.
for time:
800m run
30 CTB pull-ups
20 push jerks (155/105)
30 CTB pull-ups
800m run
A.
tempo strict press 3-2-2-2-2-2
B.
for time:
800m run
30 CTB pull-ups
20 push jerks (155/105)
30 CTB pull-ups
800m run