Monday March 14, 2022Workout of the DayCFGG A. 5×6 overhead strict press B. Three sets for max reps: 90s amrap: 9 Burpee Box Jump-Overs + max HSPUs Rest 60s 90s amrap: 9 Burpee Box Jump-Overs + max cal row Rest 60s 90s amrap: 9 Burpee Box Jump-Overs + max reps TTB Rest 60s